Deeply Rooted: Exercise without Exercising and Controlling the Things You Can…
- A Heart Refined with Rachel Menard
- May 29
- 1 min read
There are seasons of our lives that simply do not align with the exercise regimens prescribed by social media. Sometimes we have days when we need to reserve our exercise energy for things that need to be done in and around our house...and that's ok!!! That stuff counts!! So, let's meet in the middle and reason with ourselves about what is right for us as we learn to be good stewards of our minds, bodies, time, and energy.
In the video, I mention these excerpts from My Utmost for His Highest by Oswald Chambers. You will love his wisdom! If you don't already have this book in your life, get it!!
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As you've seen, all videos labeled Deeply Rooted are on health and wellness.
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