Deeply Rooted and Firmly Established: First Workout of a New Season

As you may have seen on one of my latest blogs, "I'm Fat Again: What I’ve Lost, Gained, and What’s Next for A Heart Refined Ministry," I have decided to go back to doing something I have LOVED to do: Studying health and wellness, sharing what I've learned, and working out with you!!! The only difference in this season is that I cannot do what I once could. It has taken me a very long time to embrace that, but now I have, and I am EXTREMELY excited to share this season with YOU!

God does not need you to be skinny or even healthy to serve Him. However, He does want to help you remove anything extra that interferes with His chosen plan for you. So, let's work on some of that together!! Let's eat well and exercise to the best of our ability, and talk about Jesus every chance we get! This video includes a 7-minute workout and a small devotional. It's the perfect combo for starting well!!

PS. There is a couple new things going on here on A Heart Refined these days.

So, make sure and check out all the things...

1. As you've seen, all videos labeled Deeply Rooted are on health and wellness.

2. We have a new retreat coming Nov 1, 25. Sign up before July 1, 25 to get 50% off!

   
   

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