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The Time I Got Robbed: Regrouping and Reclaiming Your Property.

  • Writer: A Heart Refined with Rachel Menard
    A Heart Refined with Rachel Menard
  • Feb 13, 2024
  • 3 min read

Satan is always trying to rob us. Sometimes it's quite literal, and sometimes it's figurative. Either way, he has to ask permission from God. In other words, the Great I AM has allowed that snake to try to take from you, but God uses it to refine our understanding of Him. THEREFORE, We have the opportunity to receive each season -- good or bad -- as a gift from God to grow in the knowledge of Him.


Take a minute to hear the story of the day my teenage, pregnant self got robbed and now how my middle-aged, menopausal self uses the knowledge of God to reclaim my property every day.


"The thief comes only to steal and kill and destroy;

[Jesus has] come that they may have life, and have it to the full."

John 10:10


Ps. Don't skip the nutrition nugget/recipe below!




Did You Know...

Asparagus is a Natural Aspirin!


Before Paul, I was never an Asparagus eater. I mean...I don't think I ever even once saw it on a potluck table. LOL. However, once he taught me how good and easy this powerhouse food is, it became a regular in my world. Take a second to digest the power of this gift God has given to us, and then write down this super simple way to be healthy and satisfied!!


Asparagus is high in flavonoids (flavanoids are cancer killers and metabolism balancers) and powerful anti-inflammatory compounds—they’re like a natural aspirin. They also expel and dislodge fat cells and other poisons. Asparagus cleanses, detoxifies, and soothes the liver. 

Asparagus also is a natural diuretic. It improves heart health, regulates blood sugar, regulates digestion as a good source of fiber and protein, AND helps with aging!! You want this in your life!!


INGREDIENTS FOR SALMON/ASPARAGUS

2 salmon fillets

2 tablespoons vegetable broth or chicken bone broth

1 1/2 tablespoon fresh lemon juice, or to taste

1 tablespoon of your favorite hot sauce (we used Sriracha)

4 teaspoons minced garlic (4 cloves)

Salt and fresh ground black pepper, to taste

3-4 tablespoons butter (oat butter if you are dairy-free), diced into small cubes

2 tablespoons fresh chopped parsley or cilantro

1 lb (450g) medium-thick asparagus, woody ends trimmed


DIRECTIONS

1. To prepare the oven-baked salmon in foil packs: Preheat your oven to 425ºF (220ºC). Cut 2 sheets of 14 by 12-inch (35 x 30 cm) heavy-duty aluminum foil then lay each piece separately on the countertop. In a small bowl, combine the ingredients for the sauce: broth, lemon juice, and hot sauce.


2. Season both sides of the salmon fillets with salt and pepper and divide the salmon onto the aluminum foil near the center, then place trimmed asparagus on one side of the salmon, following the long direction of the foil.


3. Adjust the salmon fillets' seasoning with salt and pepper, then sprinkle garlic on top. Drizzle the garlic butter sauce generously over the salmon fillets and asparagus.


4. Divide butter pieces evenly among the foil packets, layering them over the salmon fillet and asparagus.


5. Wrap salmon foil packets in and crimp edges together, then wrap ends up. Don’t wrap too tight – keep a little extra space inside for heat to circulate.


6. Transfer the salmon foil packs to a baking sheet and bake salmon in the oven, sealed side upward, until the salmon has cooked through, about 9 – 12 minutes.


7. Carefully unwrap the baked salmon in foil packets, drizzle with more lemon juice, and garnish with fresh parsley or cilantro and a slice of lemon. Enjoy!


*Recipe and picture from eatwell.com

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