Deeply Rooted: Floor Exercises and Questions Jesus Asked…

A Heart Refined with Rachel Menard
Jun 2
2 min read

Hey girls...You are worth taking care of, physically and spiritually! So, let's start the week strong with 7 minutes of exercise...join me on the floor, on your bed, or even from a chair to build strength in your arms, shoulders, core, back, and legs.

Also, let's spend a few minutes talking about the story of the bleeding woman from Mark 5. Have you ever stopped to consider why Jesus asked, "Who touched me?" He was just as much God as He was man. He knew who touched Him!!

Could it be that He was giving her a chance to have more than healing, but also a relationship with Him and another level of healing?

Could that be what is happening in your life? You have reached out for help, but you are having trouble believing that Jesus wants to give you even more of Him for a purpose far greater than you could ask or imagine.

Hey girls...side note. Don't just read over the text looking for the verse that feels good to you. Personal application is secondary to full understanding of the context. So, after your 7 minute workout, read this passage from Mark 5 and sit with it. Study more about where Jesus was and what was taking place around Him. Let the Holy Spirit lead your heart to learn more about the whole context of this chapter. You will gain the greatest personal application from this practice. It's called Biblical Theology.

Don't let that large concept scare you. Sister...Satan has tried to tell you that you are not smart enough or things are beyond you. Think about it...that liar doesn't want you to engage with the whole truth. That would make you free, fruitful, and effective. You would be able to share the peace of God. So, stop buying that lie! Since Jesus saved you, you are a woman of a different sort! Get out your Bible and rise in the whole truth!